Paleo Crackers
A delicious snack to pair with cashew cheese or hummus. Made from whole food ingredients, these crackers will be a staple in your kitchen.
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Servings: 75 crackers
Calories: 39kcal
Ingredients
- 1 cup dry almond pulp
- 1/3 cup chia seeds
- 1/3 cup raw sunflower seeds
- 1 1/3 cup whole flax seeds
- 2 tbsp nutritional yeast
- 1 cup water
- 1/4 cup extra virgin olive oil
- 1 tsp salt
- 3-5 cloves garlic medium
- 1 cup fresh parsley
- 1/2 cup fresh rosemary
Instructions
- In a food processor add in 1 cup of flax seeds, the water and olive oil. Let the flax seeds soak for 20 minutes or more to soften up. Once the time has past add in the garlic cloves, parsley and rosemary. Blend until a well incorporated and smooth paste is formed.
- In a mixing bowl add in the dry almond meal, salt, chia seeds, sunflower seeds and the rest of the flax seeds as well as the salt and nutritional yeast. Blend well.
- Combine the paste into the dry ingredients. Form a dough. Divide the dough into smaller pieces.
- Preheat the oven to 300F.
- Place small pieces of dough between two pieces of parchment paper, flatten out with a rolling pin into a rectangular shape (or a shape that will fit a baking sheet).
- Transfer the flattened dough onto the baking sheet. Score the dough into squares. Place in the oven and bake for 30-40 minutes. Flip the crackers 20 minutes in and continue to bake. If they need a little more time to get crispy leave them in the oven (each oven is different). Repeat until all the dough is done.
- Cool the crackers before serving, store at room temperature or in the fridge. Enjoy.
Nutrition
Calories: 39kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 33mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 1.2mg | Calcium: 18mg | Iron: 0.4mg
Tried this recipe?We'd love to see how it turned out! Mention @holistic_kenko or tag #holistickenko