Ingredients
- 8-10 fingerlings turmeric
- 1 large ginger size of your palm
- 6-8 lemons
- 1 tsp freshly cracked pepper
- 1 -2 tbsp propolis honey
- 1-2 cups filtered water
Instructions
- Using a juicer, juice the turmeric, ginger and lemons. I like to run a bit of water through the juicer to at the end to clean it out and to gather up any leftover juice.
- In a cup of warm water add the propolis honey and let it dissolve a little. add in the black pepper
- Combine both the honey pepper water and the juice into a glass jar.
- Store in the fridge for up to a week. Shake well before drinking.
Nutrition
Calories: 17kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 69mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 21.6mg | Calcium: 11mg | Iron: 0.5mg
Tried this recipe?We'd love to see how it turned out! Mention @holistic_kenko or tag #holistickenko