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–+ servings
golden milk

Golden Milk

The combination of spices and honey is so delicious. Golden Milk is also very healing, it reduces inflammation, soothes the throat, gently cleanses and boosts the immune system. 
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Course: Drinks
Cuisine: Healthy, Paleo
Keyword: golden milk, turmeric milk
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 1 serving
Calories: 187kcal

Ingredients

  • 1 cup almond milk or coconut, or cashew milk
  • 1/4 tsp cinnamon
  • 1 tsp turmeric
  • 1/2 tsp ginger fresh or powder
  • 1 tbsp raw unpasteurized honey
  • 2 tsp coconut oil

Instructions

  • Heat and combine all the ingredients over medium heat.  
  • When ready pour into a blender, pulse until a nice froth is made.
  •  Pour into your favourite cup and serve with freshly grated nutmeg!!

Nutrition

Calories: 187kcal | Carbohydrates: 20g | Protein: 2g | Fat: 12g | Saturated Fat: 8g | Sodium: 327mg | Potassium: 56mg | Fiber: 2g | Sugar: 18g | Calcium: 300mg | Iron: 0.9mg
Tried this recipe?We'd love to see how it turned out! Mention @holistic_kenko or tag #holistickenko