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Matcha Frappe

Matcha Frappe

Creamy and refreshing, this matcha smoothie is a healthy treat for a summer day!
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Course: Dessert, Drinks
Cuisine: American, Healthy
Keyword: frappe, Matcha, nut milk
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 people
Calories: 142kcal
Author: Amanda Filipowicz

Ingredients

  • 3 1/2 cups ice cubes
  • 2 cups almond milk you can also substitue a 1/2 cup with canned coconut milk for extra creaminess
  • 3 tbsp raw honey creamed wild flower honey
  • 2 tsp ceremonial matcha or 2-3 tbsp of culinary matcha
  • 1/4 -1/2 tsp xanthan gum start with less and work up.
  • coconut whipped cream optional

Instructions

  • In a high powered blender add in the ice cubes, followed by the almond milk. Add the, matcha, xanthan gum then honey on top.
  • Blend until the ice cubes have broken down (the time will differ depending on your blender). The finished mixture should be smooth and creamy.
  • Add into your favourite glass and top with some coconut whipped cream or have as it.

Notes

I would start this recipe off with just a 1/4 tsp of xanthan gum, that amount should be enough, however, even at 1/2 tsp this frappe is great it is just much thicker in texture. 

Nutrition

Calories: 142kcal | Carbohydrates: 27g | Protein: 3g | Fat: 3g | Sodium: 336mg | Fiber: 1g | Sugar: 26g | Vitamin A: 200IU | Calcium: 312mg | Iron: 1mg
Tried this recipe?We'd love to see how it turned out! Mention @holistic_kenko or tag #holistickenko