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–+ servings
healthy salad dressing

Anti-Inflammatory Dressing

This dressing aids in reducing inflammation, it is wonderful for skin health as well as being very delicious.
5 from 1 vote
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Course: Main Course, Salad, Side Dish
Cuisine: Healthy
Keyword: dressing
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 10 servings
Calories: 194kcal
Author: Amanda Filipowicz

Ingredients

  • 1/4 cup flax oil
  • 1/4 cup sesame oil
  • 1/2 cup Extra Virgin Olive oil
  • pepper to taste
  • 3 anchovies or 1/2 tsp of salt for a vegan option
  • 1 lemon juiced

Instructions

  • Throw all the ingredients into a blender and blend until well incorporated and slightly frothy
  • This will make more dressing than you will need for the salad, so you can store the rest of it for later.

Nutrition

Calories: 194kcal | Carbohydrates: 1g | Protein: 1g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 5mg | Sugar: 1g | Vitamin C: 1.2mg | Calcium: 2mg | Iron: 0.1mg
Tried this recipe?We'd love to see how it turned out! Mention @holistic_kenko or tag #holistickenko